Sunday SOUND HEALING with Breathwork
Join Lara and our wonderful Vancity Yoga community for an incredibly relaxing and euphoric sound experience. Our 90 minutes together begins with activating and clearing breathwork and guided meditation to set the stage for our gong and crystal bowl sound bath. At the end of the session, light hands on reiki will be applied to help close out the healing journey. Option to stay for tea and cookies afterwards and meet other like-minded community members.
Arrive about 15 minutes early so you can pull some oracle cards, sip on some tea and set your intention before your journey begins.
PLEASE BRING: Cozy clothing including socks, a yoga mat, blanket. a head pillow and optional eye mask.
Sunday April 27th 1:00-2:30PM $40.00 (+gst)
