Yoga For Everyone

No attitude, no judging, no intimidation, no politics, no exclusion, no distraction. Just Yoga.

Everyone needs Yoga in their life.
That means YOU!!!!

FIND YOUR PERFECT MATCH WITH VANCITY YOGA’S CLASSES FOR EVERYONE

Our studio has two practice rooms, one with a state-of-the-art heating system offering a variety of hot yoga styles, while both rooms have classes suited to all levels, abilities and styles.
RELAX RESTORE STRENGTHEN FOCUS BALANCE
RELAX RESTORE STRENGTHEN FOCUS BALANCE

benefits of yoga

1.

Improves strength, balance, and flexibility.

2.

Helps with pain relief. (Back, knee, elbow, etc.)

3.

Eases athritis symptoms.

4.

Improves heart health.

5.

Helps you relax and sleep better.

6.

Gives you more energy and makes you happier.

7.

Helps manage stress.

8.

Promotes better self care. Who is going to take‚Ä® better care of yourself than you?

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